To make you more comfortable the return of vacations with this warmth… We bring you a new recipe from the International Chef and nutrition expert Anna Chiarini!!! Delicious avocado ice cream!!! As always, you can find this recipe in her book “The Art of Eating Healthy“, where there are also 42 other delicious and healthy recipes, accompanied by our extra virgin olive oils.
Avocado ice cream is a smooth, creamy, rich and most importantly healthy treat, that you can indulge guilt free. Avocado is a good source of monounsaturated fatty acids (which are an important part of balanced diet), as well as vitamin K, vitamin C, folate, potassium, vitamin B5, vitamin B6 and vitamin E.
INDICATIONS
Serves: 4
Preparation Time: 15 min (+ freezing time)
Difficulty: Easy
Non Vegan (if served with crumbled Chocolate & Bean Muffin; eggs) / Not Gluten Free (if with oat milk; if Chocolate & Bean Muffin contains gluten) / For other allergens please check the ingredients
INGREDIENTS:
- 3 Avocados
- 250 ml – 1 cup (approx.) Homemade vegan milk
- To taste – Lemon juice
- To taste – Coconut sugar
- To taste – Coconut sugar
- To taste – Plums
- To taste – Extra virgin olive oil: Castillo de Canena Family Reserve Arbequina
- To taste – Chocolate soil; for example crumbled Chocolate & Bean Muffin
PREPARATION
Add add avocado, almond (or oat) milk, few drops of lemon juice and optionally salt and sugar to a blender and process until smooth. Transfer to a freezer safe dish or ice cream from. Freeze until firm. Caramelize the plums. Serve with chocolate soil (for example crumbled Chocolate & Bean Muffin) and top with caramelized plums.
Assemble the dish as in the photo or to your liking.
If you want to get all recipes, you can buy this unique recipe book that also has an impeccable picture in the following links:
